Our Weekly Activities
Our Weekly Activities

Boot Camps with Peak Performance Sussex
Boot Camp combines strength, cardio, muscle endurance, flexibility, core and functional movement patterns. Every movement is scalable to suit all abilities. Get healthy, challenge your mind, challenge your body, and most importantly, MAKE FITNESS FUN
Saturday mornings: 8:45am-9:30am, £5 per session per person.
Just turn up, or to book in advance http://www.peakperformancesussex.co.uk/schedulesession


Yoga with Emma
Enjoy a relaxing start to a Tuesday with Emma, a qualified Yoga instructor who provides equipment and a friendly class suitable for all ages and abilities. Tuesday mornings: 9:15am – 10:00am. Just turn up and pay on the day.


Parent and Toddler Sessions are from 10:00 am until noon on Wednesday mornings during term time.
£5 per session (1 adult and 1 or 2 toddlers) or FREE to Season Ticket holders.

Sid the Sub Inflatable Sessions every Sunday morning from 10:00 – 11:30 am.
Normal entry fees apply, or FREE to Season Ticket holders.

Mini Water Polo every Thursday evening 6:00pm – 7:00pm
£5 per player

Early Birds sessions (Adults only) are on Monday, Wednesday and Friday mornings from 6:30 until 9:00 am, with the option of Breakfast on a Wednesday Morning in the Cabin. £3.75 per session or FREE to Season Ticket holders.

Late Swallows sessions (Adults only) are on Tuesday and Thursday evenings from 7:15 until 9:15 pm, with the option of refreshments on a Thursday Evening in the Cabin. £3.75 per session or FREE to Season Ticket holders.

Boot Camp with Peak Performance Sussex runs every Saturday morning from 8:45 – 9:30 am.
£5 per session.

Aqua Aerobics takes place on Tuesday morning from 9:15 – 10:00 am. No need to book, just turn up and pay £5 per session.

For details of Swimming Lessons, please see this link.

To download a 2018 Season Ticket application (Word), click here.
Click here to download a 2018 brochure.

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Early Birds & Late Swallows
These sessions offer the opportunity for adults to enjoy an early morning or an evening swim.

Early Birds (Adults only)
6:30 to 9:00 am Mondays, Wednesday and Fridays throughout the season.
Come and enjoy a refreshing early morning swim! Breakfast style refreshments available.
£3.75 per session FREE for Lido Season Ticket Holders

Late Swallows (Adults only)
7:15 to 9:15 pm, Tuesdays & Thursdays throughout the season.
Come and enjoy a refreshing evening swim after a hard day! Then take refreshments, chat with friends and watch the sun set over the cathedral
£3.75 per session FREE for Lido Season Ticket Holders

On Wednesday morning there is an optional breakfast group and on Thursday evening there is an optional nibbles and drinks group. Both of these are held in The Cabin and everyone is welcome.

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Our Seasonal Events
We always add extra events and activities for you to enjoy!

Click here to download the 2018 Arundel Lido brochure with the dates of this year’s special, one-off events. Full details will be available here nearer the time.

You can always follow us on Facebook for the latest news as it happens.

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