Our Weekly Activities

Boot Camps with Five Seven Fitness
Boot Camp combines strength, cardio, muscle endurance, flexibility, core and functional movement patterns. Every movement is scalable to suit all abilities. Get healthy, challenge your mind, challenge your body, and most importantly, MAKE FITNESS FUN
Saturday mornings: 8:45am-9:30am, £5 per session per person.
Just turn up

For details of Swimming Lessons, please see this link.

To download a 2019 Season Ticket application (Word), click here.
Click here to download a 2019 brochure.

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Parent and Toddler Sessions are from 10:00 am until noon on Wednesday mornings during term time.
£5 per session (1 adult and 1 or 2 toddlers) or FREE to Season Ticket holders.

Sid the Sub Inflatable Sessions every Sunday morning from 10:00 – 11:30 am.
Normal entry fees apply, or FREE to Season Ticket holders.

Mermaid Swimming with South Coast Mermaids every Thursday evening 6:00pm – 7:00pm
£12.50 per person. please book via http://southcoastmermaids.com

Early Birds sessions (Adults only) are on Monday, Wednesday and Friday mornings from 6:30 until 9:00 am, with the option of Breakfast on a Wednesday Morning in the Cabin. £4.00 per session or FREE to Season Ticket holders.

Late Swallows sessions (Adults only) are on Tuesday and Thursday evenings from 7:15 until 9:15 pm, with the option of refreshments on a Thursday Evening in the Cabin. £4.00 per session or FREE to Season Ticket holders.

Aqua Aerobics takes place on Tuesday morning from 9:15 – 10:00 am. No need to book, just turn up and pay £5 per session.

For details of Swimming Lessons, please see this link.

To download a 2019 Season Ticket application (Word), click here.
Click here to download a 2019 brochure.

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Early Birds & Late Swallows
These sessions offer the opportunity for adults to enjoy an early morning or an evening swim.

Early Birds (Adults only)
6:30 to 9:00 am Mondays, Wednesday and Fridays throughout the season.
Come and enjoy a refreshing early morning swim! Breakfast style refreshments available.
£4.00 per session FREE for Lido Season Ticket Holders

Late Swallows (Adults only)
7:15 to 9:15 pm, Tuesdays & Thursdays throughout the season.
Come and enjoy a refreshing evening swim after a hard day! Then take refreshments, chat with friends and watch the sun set over the cathedral
£4.00 per session FREE for Lido Season Ticket Holders

On Wednesday morning there is an optional breakfast group and on Thursday evening there is an optional nibbles and drinks group. Both of these are held in The Cabin and everyone is welcome.

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Extra events and activities for you to enjoy!

Sparkling Afternoon Tea at Belinda’s Tea Rooms Friday 22nd November 2019 16:00

Meet your friends for a pre-Christmas treat!

The wonderful staff at Belinda’s will host a special Sparkling Afternoon Tea with freshly homemade cakes and sandwiches followed by a glass of bubbly to help you relax.

All funds raised from this event will go towards the new External Changing Huts to support the first stage of our Project LEAP Development.

Don’t miss out, reserve your seats today from Arundel Lido or Belinda’s Tea Rooms.

for more information or to book your seats, please contact Nikki at Arundel Lido 01903 884772 or email manager@arundel-lido.com




Change for the community 

We urgently need to provide safe, secure and accessible changing rooms to ensure the future of Arundel Lido


During the 2018 season, over 38,000 swimmers visited Arundel Lido. A whopping average of 300 visitors each day! Yet currently we only have 1 family changing room and 6 small wooden sheds which have been in place over 10 years.

We work with several local schools, Adult day services, Special Education Schools, Parent & Toddler groups, Home Educated Children and Retired Adults who attend specific sessions out of public opening hours. They all attend the Lido not only for the pools but knowing that the site is safe and secure.

With the excitement of Project LEAP looming (our new all-year-round facility including a Gym, Community Hall, Café, Internal Changing Facilities and Extended Swim Season) and changing hut planning permission approved, the specifically designed changing and storage huts will enhance the design of the new building, retain the views and provide, most importantly, accessible external changing facilities for the community.

What we’ll deliver

  • Provide new accessible and improved changing facilities. (planning permission received)
  • Provide Storage for pool equipment (planning permission received)

How does it work?

West Sussex County Council now allocate their funds through Spacehive, an online donation page.  This enables them to monitor the direct impact, support and commitment from each application.

If they see our project has strong backing and support from the community, they will donate up to £5,000 towards our project.

Every penny really does help, for example if every one of our visitors pledged £1 we would be able to complete our build and more.

If we exceed our total then we will use the extra money to purchase some Toddler specific play equipment, picnic benches and benches for the site.

You can see the progress we are making on our total, you will also see that we have secured a grant towards this build.

Please show your support.



Festive Swims at Arundel Lido

Christmas Swims 24th, 25th,& 26th December,

New Year Swims 31st December & 1st January 2020!

Pool open from 10:00 – 13:00 £5 per Adult £2.50 u18 u5’s FREE

Blow away the cobwebs, celebrate Christmas and see in the New Year with us in our Heated Pool! After your swim, treat yourself to some warm festive refreshments in the cabin.

No need to book in advance, just turn up on the day!


Click here to download the 2019 Arundel Lido brochure with the dates of this year’s special, one-off events. Full details will be available here nearer the time.

You can always follow us on Facebook for the latest news as it happens.

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A wonderful evening at the Casino Royale – Project Leap Fundraiser

Thank you to everyone who supported our Casino Royale night at the Hilton Avisford Park. Over 100 guests gathered for a night of fun and fundraising towards Project Leap.

Thank you to all our guests for making it such a special evening. Special thanks to … Chris Smeed our compere and singer for the evening, the Fantastic Pontastics band, the Enchanted Florist Angmering for donating beautiful table centres and we are also hugely grateful to our VIP Mike Goody and individual donors Keith Diggins and Robert Wade.

The support from local businesses made for an exciting raffle and live auction with prizes donated by: Bidfood, the Boat House on the Marina, Five Seven Fitness, Fontwell Park, Goodwood, Gusto Wines, It’s a Dog’s Life and Rolls Royce Motorcars. All your efforts will help Arundel Lido become an all year-round facility.

Active Academies Junior Run and Swim Camp

Camp 1 – 29th – 31st July

Camp 2 – 12th – 14th Aug

Join in the Summer fun with qualified coaches from Active Academies. To find out more or to book your space please visit their website http://activeacademies.co.uk


Teddy Bears Picnic 21st August 12:00 – 14:30

At our teddy bear picnic we will also provide face painting, arts and crafts and a bouncy castle along with a story to keep the little ones entertained. Please bring your teddy and a packed lunch.

£5 per person includes entry to the site for swimming.

Fido at the Lido 14th September 12:00 – 16:00

Four-legged friends have the chance to show off their talents with this year’s Fido at the Lido fun dog show with new categories for 2019.

A fun day for the whole family with refreshments and treats available for humans and their four legged friends.