Arundel Lido Boot Camps – Saturday
Boot Camp combines strength, cardio, muscle endurance, flexibility, core and functional movement patterns. Every movement is scalable to suit all abilities. Get healthy, challenge your mind, challenge your body, and most importantly, MAKE FITNESS FUN
Saturday mornings: 8:45am-9:30am BOOK NOW
£5.50 per session per person.
ALL PARTICIPANTS MUST PRE BOOK
For details of Swimming Lessons, please see this link.