Boot Camp combines strength, cardio, muscle endurance, flexibility, core and functional movement patterns. Every movement is scalable to suit all abilities.
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We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN

Sessions take place every Saturday all year round from 8:45-9:30 £5 per session per person.

Just turn up or to book in advance http://www.peakperformancesussex.co.uk/schedulesession